Nutrition for cancer
Empowering You to Live Better, Every Day
1. Food-First Approach with Antioxidant and Anti-Inflammatory Support
Nutrition is essential for healing and resilience, especially during cancer treatment. Recommendations are individualised according to the type of cancer and treatment, emphasising whole, nutrient-dense foods that are easy to digest and rich in essential vitamins, minerals, antioxidants, and anti-inflammatory properties. Foods used to help combat oxidative stress, reduce inflammation, sustain energy, support immune health, and maintain muscle mass, creating a nourishing environment that promotes healing.
2. Lifestyle and Resilience Support
Cancer treatment can impact both physical and emotional wellbeing, making a resilient lifestyle essential. This service provides personalised lifestyle modifications to support recovery, and implement stress management practices. Gentle physical activities are recommended based on individual needs to help reduce stress, improve mood, combat fatigue, and enhance both physical and mental resilience, ultimately improving quality of life and the body’s response to treatment.
3. Medicinal Mushrooms & Targeted Supplementation
Carefully selected medicinal mushrooms and targeted supplements will be incorporated to support immune function, reduce inflammation, and enhance cellular health. These powerful additions provide preventative support and complement ongoing treatment by addressing deficiencies, managing energy, and helping to minimise side effects like nausea, fatigue, and digestive issues, all in alignment with cancer therapies.
4. Hydration and Electrolyte Balance
Treatment often leads to dehydration and electrolyte imbalances. Recommendations will include strategies to maintain proper hydration through hydrating foods, fluids, and, if necessary, electrolyte supplements, helping to combat fatigue, nausea, and other common symptoms.
5. Digestive Health Support
Cancer treatments can disrupt digestive health, and maintaining a healthy gut is essential for maximising the effectiveness of these therapies. Recommendations are tailored to each client’s gut health to help reduce symptoms like bloating and constipation and improve nutrient absorption, all of which support a more successful treatment outcome.
6. Sleep Optimisation Tips
Sleep is essential for recovery and overall wellbeing. Guidance on improving sleep incorporating calming practices before bed to support rest and rejuvenation.
7. Recommendations for Other Supportive Services
If necessary, recommendations for additional services such as counselling, acupuncture, physical therapy, or integrative oncology consultations will be provided. These services can complement nutritional support, offering a holistic approach to managing symptoms and promoting overall health.
Nutrition for Cancer
Program
This flexible program is designed to support individuals at every stage of their cancer journey—whether you are looking to reduce your risk, currently undergoing treatment, or in post-treatment recovery. Offering a pay-per-appointment approach, it provides personalised, step-by-step guidance at a pace that suits your needs.
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Ideal for those seeking sustainable, expert-led support, this program adapts to your unique lifestyle and health goals, helping you make informed nutritional choices to optimise well-being, manage symptoms, and promote long-term health.
Initial Appointment
2 hours
1. Comprehensive Health, Food & Lifestyle Review
A detailed assessment of your health background, dietary habits, and lifestyle to understand your unique needs.
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2. Personalised Plan Creation
Based on your goals and health history, you will receive:
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Dietary Recommendations – Tailored meal plans and a personalised food guide, highlighting the right foods to eat and the best way to consume them based on your individual needs.
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Lifestyle Adjustments – Practical steps to support immunity, optimise recovery, and promote long-term well-being before, during, and after treatment.
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Supplement Advice – Evidence-based recommendations to strengthen your immune system and address your specific needs.*
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3. Complimentary Adrenal Stress Test (Cortisol Assessment)**
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Evaluates cortisol levels to assess immune function and inflammation for prevention and during cancer recovery.
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Helps identify abnormal cortisol patterns to develop targeted interventions for healing and immune support.
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4. Email Support Between Sessions
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Stay motivated with up to 2 emails per week for ongoing guidance and answers to your questions.
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*Recommended supplements are available for purchase at an additional cost.
**Additional tests can be purchased at an added cost to provide further support before, during, or after cancer treatment.
£450
Follow-Up Appointments
1 Hour
Progress Check-In: Review progress, discuss any challenges, and provide guidance to reinforce healthy habits.
Plan Adjustments: Refine and update your plan as you achieve milestones and your goals evolve.
Additional Support: New strategies, questions answered, and tailored recommendations to help you stay on track.
£100
Appointments will be conducted online, allowing you to access our services conveniently from the comfort of your home. However, appointments can also be held in person, tailored to suit each client's individual needs.